Drugs and Alcohol
Learn about the risks of drug and alcohol use and where to find help and support if you need it.
Trying drugs or alcohol can seem tempting, especially when you’re meeting new people, dealing with peer pressure or going through personal challenges. But substance use can quickly lead to serious and long-term impacts on your health, safety and future.
Why people may turn to drugs or alcohol
People may use substances for different reasons, including:
- Peer pressure
- Low self-esteem
- Stress or personal problems
- Curiosity and wanting to try new experiences
While everyone copes differently, regular use of drugs or alcohol can make it harder to manage challenges over time.
Risks of drug and alcohol use
Using drugs or alcohol can affect many parts of your life. It may lead to:
- Problems at school, including missed classes, tests and assignments
- Dependence on substances to get through the day
- Increased risk of violence, assault or sexual victimization
- Unsafe sexual activity
- Mental health concerns, including anxiety and depression
- Physical injuries from falls, accidents or vehicle collisions
- Legal issues related to impaired judgment or behaviour
Getting help for substance use
If you’re struggling with drug or alcohol use, support is available. You don’t have to deal with it alone.
Talk to someone you trust, such as:
- A friend or family member
- A teacher or school counsellor
- A trusted adult or community worker
